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Jamun has digestive properties that can help treat bowel irregularities and stomach problems. This fruit is also rich in Vitamin A and Vitamin C, which treat multiple digestive disorders. In addition, it can reduce bloating, constipation, flatulence, and might also reduce gas formation.

 Over the years, Jamun has a reputation for keeping the heart healthy. This fruit is loaded with antioxidants, helps regulate cholesterol, and obstructs plaque form

As mentioned earlier, Jamun is rich in antioxidants and vitamin C, which might help boost your immunity. Also, the Phenolic compounds in Jamun keep harmful radicals away.

Jamun can reduce diabetes symptoms such as excessive thirst and the urge to urinate. Additionally, it has a low glycemic index that helps keep normal blood sugar levels. Also, the seeds, bark and leaves are helpful in treating diabetes.

 From ancient times, Jamun has been used as a remedy against germs and body infections. The antifungal and antibacterial properties of Jamun help fight fungus and bacteria, and also it might allow the healing of wounds faster. Apart from it, it can also reduce weakness and fatigue and keep you fresh and energetic. 

Since Jamun has a considerable amount of vitamin C and Iron, it can increase the hemoglobin count. Also, the iron content can act as a blood purifier and might also prevent jaundice, anaemia etc.

As Jamun increases Hemoglobin in your body, it helps to enhance your eye and skin health. In addition, the fruit is also rich in vitamin C and A, which are good for the skin. Nevertheless, if you have oily skin, you can consume Jamun